Only 6 more days to go in the Primal challenge.  I can barely believe it!  I’m so happy with my results.  I can’t wait to do the after pictures to show everyone, along with the measurements. :)

I had a rough afternoon today.  I went to see my oral surgeon to prep for my jaw surgery on the 1st.  We had to take new impressions of my teeth so Dr. Mitton can determine where to break my jaws (I know, sounds great huh?)  Anyhow…the special material they use to take the impression got stuck in my upper appliance and took a lot of force to get off.  Lots of pain, gagging and a bit of blood later and you have a sore Kimmy.  Had to get two sets of x-rays taken after that.  Long story short, I have a rip roaring headache and just want to lay down and get some sleep.  Advil is helping but my stomach is kind of turning.  I just need a long rest.

Speaking of which, I think I’m going to make this blog post very short and go practice some more meditation before bed.  I’m really enjoying it so far. :)  I read a section on food meditation which was REALLY interesting.  The exercise involves eating a raisin.  I will post more and share on that later!

I hope everyone is doing well!